In this day and age, people are waiting longer to have children and as a general rule, people live longer lives than in the past few centuries. These factors, plus the cost of nursing care, mean more and more parents of young kids are taking care of their elderly parents while still raising a young family. Some parents with adult children find themselves taking care of grandchildren and elderly parents at the same time for many reasons. But even those parents who have no young children in the home can quickly face burn out when caring for aging seniors. So, how do you maintain balance? Here are some tips on balancing your life when you’re taking care of elderly parents. 1. soldes air max pas cher Make a Schedule One of the traps it’s easy to fall into is the “I have to be with my parent every minute” trap. Every minute you’re not with your elderly parent you feel like you should be. This results in never enjoying your time away from them! And you do have to take some time away from them. Every situation is different, of course; but it’s helpful to sit down and work out a schedule of visiting and helping. Mochilas Kanken Classic If you need to hire someone or call on a friend or family member to watch your folks while you get away, do so (more on that later). The point is, for your peace of mind, go ahead and schedule in “away” time so you can recuperate. Only you know how much or little you need, but some time away every day is ideal. No need to feel guilty – you scheduled this “you time” in, remember? 2. Seek Out Friends and Family Not everyone can afford to hire someone to care for their elderly parents. nike air max 2014 And even if you can afford it, it’s hard to find someone reputable. As well as that, many elderly folks do not want a stranger to be helping. So now is the time to call on your community – fellow churchgoers, family (even extended family), friends, neighbors…anyone whom you know to be reliable and capable. If you don’t have family close by, try to make arrangements for them to come into town on a regular basis. You could even send your elderly parent to the other family’s home for a while, and trade caregiving responsibilities. It’s okay to ask for help. You can’t do this alone, nor should you be expected to. 3. Counseling Caring for an elderly parent can be overwhelming. nike blazer Consider talking to a counselor about it each week or month. nike air max tn It can really help to “vent,” and the counselor can help you discover some coping strategies. There’s no doubt that this is a significant time in your life. Some think of it as “giving back,” while others just think of it as their duty.