Serves 4 Ingredients: 4 pork chops ½ tsp paprika 3 tbsp flour ½ tsp salt 1/8 tsp pepper 2 tbsp olive oil 4 oz mushrooms, sliced 1 can (14.5oz) diced tomatoes with juice 1 tbsp balsamic vinegar Instructions: In a small bowl, combine paprika, flour, salt and pepper. Place both sides of each pork chop…
Ingredients: 2 cups canned pumpkin 1 ¼ cups sugar 3 tbsp all-purpose flour 3 eggs, lightly beaten ¾ cup evaporated milk 1 ½ tsp vanilla extract ¼ tsp ground cinnamon Instructions: Preheat oven to 350ºF. Grease 9-in pie plate. Place flour and sugar in a large bowl and combine well. Then stir in the eggs….
Ingredients: 14 oz plain flour 5 oz brown sugar 2 tbsp milk 8 oz margarine Apricot jam 2 eggs 8 oz unsweetened flaked coconut 8 oz “superfine” sugar Instructions: Preheat oven to about 350º Fahrenheit. Mix together flour, brown sugar, margarine and milk and press into a jelly roll pan. Bake until firm, then remove…
My daughters and I have been sick all week. I can related to Tawra in this article – the last thing we want to think about is making or buying food. The tips she shares below are helpful – enjoy! Save on Groceries When You’re Sick by Tawra Kellam www.livingonadime.com I have been disabled with…
Serves about 4-5 Ingredients: 1 cup fresh mozzarella, cubed 1 large ripe tomato, diced ½ cucumber, diced ¼ cup red onion, diced 1 avocado, diced 3 tbsp extra virgin olive oil Salt Instructions: In a large bowl, combine all vegetables and the mozzarella cheese. Drizzle with olive oil, add salt. Toss well. Serve immediately with…
Serves 6 Ingredients: 6 ears sweet corn ¼ cup crumbled feta 3 tbsp unsalted butter, softened 2 tbsp fresh mint, chopped 2 ½ tsp fresh thyme, chopped Salt and black pepper to taste Zest of 1 lemon Instructions: Place all ingredients (except the corn) in a bowl and mash until almost smooth. Transfer to a…
Serves 4 Ingredients: ¼ cup good quality cream cheese 1 tbsp lemon juice 3 tbsp plain yogurt 1 can (15 ½ oz) salmon with water, drained ½ tsp dill weed ¼ cup finely chopped red onion 2 small cucumbers, peeled and very thinly sliced 8 slices bread (preferably whole grain) Instructions: With an electric mixer…
Serves 4 Ingredients: 4 chicken fillets, skinned and cut into strips 1 orange bell pepper, finely chopped 1 red bell pepper, finely chopped 1 red onion, finely chopped 4 pineapple rings (plus all the juice of a small can of pineapple rings), cut into small pieces 2 tbsp white vinegar 2 tbsp ketchup 2 tbsp…
Makes 6 to 8 burgers Ingredients: 1 can (about 15oz) of garbanzo beans 1 zucchini, grated 2 onions, chopped 2 carrots, grated 6 tbsp oats 2 gloves of garlic, crushed Thyme 1 tbsp tomato ketchup 3 tbsp olive oil Salt and pepper 1 egg (optional) Flour Instructions: Preheat oven to 400 degrees Fahrenheit. In a…
Makes about 4 Pancakes Ingredients: ½ cup Gram flour (garbanzo bean flour, available in ethnic food shops) 1 cup cornstarch ¼ cup tapioca starch 2 tbsp sugar, ideally fruit sugar 1 tsp baking soda Cinnamon to taste 1 tbsp of mixed dried fruit (optional) Instructions: Place all ingredients in a mixing bowl, add water and…