{"id":100,"date":"2008-07-04T09:03:10","date_gmt":"2008-07-04T15:03:10","guid":{"rendered":"http:\/\/www.parentingzoo.com\/members\/?p=100"},"modified":"2008-07-04T09:03:10","modified_gmt":"2008-07-04T15:03:10","slug":"quick-healthy-dinner-idea-thats-kid-friendly","status":"publish","type":"post","link":"https:\/\/parentingzoo.com\/members\/?p=100","title":{"rendered":"Quick Healthy dinner idea that’s kid friendly!"},"content":{"rendered":"

My friend Carrie over at Natural Moms Talk Radio is doing a quick blog carnival on quick healthy meals. You can check out her post HERE<\/a> if you want to find out more.<\/p>\n

**Updated to add in THIS POST<\/a> on Carrie’s blog for the other recipe ideas that came for this blog carnival.**
\nOne of our family’s all time favorite quick meals is Chicken Fajitas. We almost always have the ingredients needed in the fridge and pantry so it’s great for those nights when you realize you forgot to pull the roast out of the freezer or need to whip up something quick when another family stops by.<\/p>\n

The ingredients are flexible but here are the basics:
\nChicken breasts (I keep some precooked strips in the freezer so I can just pull them out, heat them up and voila) seasoned with some cumin and chili powder. Cut into thin strips.
\nFlour tortillas (these keep great in the freezer too) – heat in oven, on stovetop in a skillet or in your micro
\nRed and green bell pepper strips, we stir fry ours in some extra virgin coconut oil – yummy!
\nyou can add sliced onions to this mix too if you like them.
\nshredded lettuce
\nsour cream
\nshredded sharp cheddar cheese
\nsalsa and\/or diced tomatoes
\nguacamole<\/p>\n

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