{"id":1039,"date":"2010-04-16T04:04:00","date_gmt":"2010-04-16T09:04:00","guid":{"rendered":"http:\/\/parentingzoo.com\/members\/?p=1039"},"modified":"2010-04-05T21:31:57","modified_gmt":"2010-04-06T02:31:57","slug":"whole-wheat-pasta-parmigiana","status":"publish","type":"post","link":"https:\/\/parentingzoo.com\/members\/?p=1039","title":{"rendered":"Whole-Wheat Pasta Parmigiana"},"content":{"rendered":"<p>Serves 4<\/p>\n<p>Ingredients:<br \/>\n12 oz whole-wheat penne pasta<br \/>\n3 tsp extra virgin olive oil<br \/>\n\u00bd tsp salt<br \/>\n1 lb mushrooms (of your choice), wiped and chopped<br \/>\n1 green bell pepper, deseeded and diced<br \/>\n1 yellow bell pepper, deseeded and diced<br \/>\nJuice of 1 lemon<br \/>\n\u00bd cup Natural yogurt<br \/>\n2 oz Parmesan cheese (or more), grated<br \/>\nSalt and pepper <\/p>\n<p>Instructions:<br \/>\nCook pasta according to package instructions. Drain and set aside.<\/p>\n<p>Heat olive oil in a large skillet, add the chopped vegetables and cook for about 5 to 7 minutes, stirring frequently. Add the cooked penne, lemon juice, yogurt, salt and pepper and combine. Place pasta mixture into an ovenproof dish, sprinkle with lots of grated Parmesan cheese and place under a broiler until the cheese is golden brown.<\/p>\n<p>Serve immediately and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients: 12 oz whole-wheat penne pasta 3 tsp extra virgin olive oil \u00bd tsp salt 1 lb mushrooms (of your choice), wiped and [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[24],"tags":[],"class_list":["post-1039","post","type-post","status-publish","format-standard","hentry","category-what-to-eat"],"_links":{"self":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/1039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1039"}],"version-history":[{"count":1,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/1039\/revisions"}],"predecessor-version":[{"id":1048,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/1039\/revisions\/1048"}],"wp:attachment":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}