{"id":1082,"date":"2010-06-05T09:06:00","date_gmt":"2010-06-05T14:06:00","guid":{"rendered":"http:\/\/parentingzoo.com\/members\/?p=1082"},"modified":"2010-06-05T09:06:00","modified_gmt":"2010-06-05T14:06:00","slug":"chilled-rice-salad-with-black-beans","status":"publish","type":"post","link":"https:\/\/parentingzoo.com\/members\/?p=1082","title":{"rendered":"Chilled Rice Salad with Black Beans"},"content":{"rendered":"<p>Ingredients:<br \/>\n2 cups cooked rice, cooled<br \/>\n1 cup canned black beans, drained<br \/>\n1 large tomato, chopped<br \/>\n\u00bc cup salad dressing of your choice (preferably Italian)<br \/>\n1 tbsp lime juice<br \/>\n1 tbsp fresh parsley, chopped<\/p>\n<p>Instructions:<br \/>\nIn a large bowl, combine the rice, black beans, parsley and tomato. In a small jug, combine the dressing and the lime juice. Pour over the rice and toss. <\/p>\n<p>Refrigerate for a few hours. <\/p>\n<p>Best served on a bed of lettuce with fried tofu slices or as a side dish with BBQ meat. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 2 cups cooked rice, cooled 1 cup canned black beans, drained 1 large tomato, chopped \u00bc cup salad dressing of your choice (preferably Italian) [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[24],"tags":[],"class_list":["post-1082","post","type-post","status-publish","format-standard","hentry","category-what-to-eat"],"_links":{"self":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/1082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1082"}],"version-history":[{"count":0,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/1082\/revisions"}],"wp:attachment":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}