{"id":1085,"date":"2010-06-14T09:06:00","date_gmt":"2010-06-14T14:06:00","guid":{"rendered":"http:\/\/parentingzoo.com\/members\/?p=1085"},"modified":"2010-06-14T09:06:00","modified_gmt":"2010-06-14T14:06:00","slug":"gluten-free-and-dairy-free-pancake-mix","status":"publish","type":"post","link":"https:\/\/parentingzoo.com\/members\/?p=1085","title":{"rendered":"Gluten-Free and Dairy-Free Pancake Mix"},"content":{"rendered":"<p>Makes about 4 Pancakes<\/p>\n<p>Ingredients:<br \/>\n\u00bd cup Gram flour (garbanzo bean flour, available in ethnic food shops)<br \/>\n1 cup cornstarch<br \/>\n\u00bc cup tapioca starch<br \/>\n2 tbsp sugar, ideally fruit sugar<br \/>\n1 tsp baking soda<br \/>\nCinnamon to taste<br \/>\n1 tbsp of mixed dried fruit (optional)<\/p>\n<p>Instructions:<br \/>\nPlace all ingredients in a mixing bowl, add water and stir until desired consistency. Pour mixture (one ladle at a time) into a hot frying pan and cook until nice and brown on both sides. <\/p>\n<p>Serve with delicious maple syrup and\/or fresh berries. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes about 4 Pancakes Ingredients: \u00bd cup Gram flour (garbanzo bean flour, available in ethnic food shops) 1 cup cornstarch \u00bc cup tapioca starch 2 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[24],"tags":[],"class_list":["post-1085","post","type-post","status-publish","format-standard","hentry","category-what-to-eat"],"_links":{"self":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/1085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1085"}],"version-history":[{"count":0,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/1085\/revisions"}],"wp:attachment":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}