{"id":5074,"date":"2015-08-09T14:42:21","date_gmt":"2015-08-09T19:42:21","guid":{"rendered":"http:\/\/parentingzoo.com\/members\/?p=5074"},"modified":"2018-08-21T01:08:27","modified_gmt":"2018-08-21T06:08:27","slug":"turmeric-golden-milk","status":"publish","type":"post","link":"https:\/\/parentingzoo.com\/members\/?p=5074","title":{"rendered":"Turmeric Golden Milk"},"content":{"rendered":"

I’ve recently discovered the beautiful spice Turmeric (or Curcumin<\/a>). Believed to help with pain, blood cleansing and even alzheimer disease, it seems to be a wonder spice! Slightly bitter to the taste, it’s often use in India and other Asian countries in stir fries and other lovely dishes. air max 90 femme<\/a> From WebMd.com:<\/a> <\/p>\n

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Why do people take turmeric?<\/h3>\n

Curcumin, a substance in turmeric, may help to reduce inflammation<\/a>. Several studies suggest that it might ease symptoms of osteoarthritis<\/a> and rheumatoid arthritis<\/a>, like pain and inflammation<\/a>. Mochilas Fjallraven Kanken Classic<\/a> Other compounds in turmeric might also be medicinal. In lab tests, curcumin seems to block the growth of certain kinds of tumors. nike air max 2017<\/a> One study showed that turmeric extract containing curcumin could — in some cases — stabilizecolorectal cancer<\/a> that wasn’t helped by other treatments. But more research is needed. Other preliminary lab studies suggest that curcumin or turmeric might protect against types of skin<\/a> diseases, Alzheimer’s disease<\/a>, colitis<\/a>, stomach<\/a> ulcers, and high cholesterol<\/a>. Based on lab studies, turmeric and curcumin might also help treat upset stomach<\/a>, scabies<\/a>, diabetes<\/a>, HIV<\/a>, uveitis, and viral infections<\/a>.<\/p><\/blockquote>\n

I started throwing a half a teaspoon into my morning smoothie this summer. It does definitely alter the taste, but not in a bad way, and also gives the smoothie that lovely mustard-ish color if you’re not adding darker fruits or lots of greens. All of these things are ok and were ok until today when I learned that a few other things can help make the benefits of turmeric <\/a>more easily available by the body. If you’re going to eat the stuff, you might as well get the maximum benefit. Fjallraven Kanken NO.2 Backpack<\/a> The folks at Realfarmacy.com posted this (click) <\/a>with tons of details – more than I’ll give you here so I urge you to run over there to read more. Fjallraven Kanken Backpack<\/a> But for now, I’ll tell you what I did after I read the article. I made Golden Milk. Here’s the video that includes how to make your paste – which you then add to milk (dairy or non dairy) to make this yummy treat.