{"id":6079,"date":"2025-12-31T08:09:00","date_gmt":"2025-12-31T14:09:00","guid":{"rendered":"https:\/\/parentingzoo.com\/members\/?p=6079"},"modified":"2025-12-23T08:13:43","modified_gmt":"2025-12-23T14:13:43","slug":"managing-common-discomforts-in-pregnancy","status":"publish","type":"post","link":"https:\/\/parentingzoo.com\/members\/?p=6079","title":{"rendered":"Managing Common Discomforts in Pregnancy"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\"><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Impact-Site-Verification: 615f08c1-4f72-4416-b77c-22b7aec99c5f<a href=\"https:\/\/rumble.com\/c\/c-1916765\"><\/a><\/p>\n\n\n\n<iframe loading=\"lazy\" class=\"rumble\" width=\"640\" height=\"360\" src=\"https:\/\/rumble.com\/embed\/v1i83cp\/?pub=5sg5l\" frameborder=\"0\" allowfullscreen><\/iframe>\n\n\n\n<p class=\"wp-block-paragraph\">*** NOTE: for some reason the embedded YouTube videos are not working in this presentation. Links to those video are right here:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P6 Pressure Point video:&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=MFwdi3_K9ag&amp;t=16s\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=MFwdi3_K9ag&amp;t=16s<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alignment Video:&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=kg4muXeTnjA\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=kg4muXeTnjA<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melt Method in Pregnancy:&nbsp;<a href=\"https:\/\/fb.watch\/fFO7ehDFx1\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/fb.watch\/fFO7ehDFx1\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are some common complaints or discomforts in various stages of pregnancy. Listed below are some of the resources I talk about in this presentation! Enjoy!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Articles:<br>Morning Sickness:<br><a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/pregnancy-health-wellness\/morning-sickness-remedies\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/americanpregnancy.org\/healthy-pregnancy\/pregnancy-health-wellness\/morning-sickness-remedies\/<\/a><br><a href=\"https:\/\/www.whattoexpect.com\/pregnancy\/morning-sickness\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.whattoexpect.com\/pregnancy\/morning-sickness\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fatigue:<br><a href=\"https:\/\/www.whattoexpect.com\/pregnancy\/symptoms-and-solutions\/pregnancy-fatigue.aspx\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.whattoexpect.com\/pregnancy\/symptoms-and-solutions\/pregnancy-fatigue.aspx<\/a><br><a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/pregnancy-concerns\/fatigue-during-pregnancy\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/americanpregnancy.org\/healthy-pregnancy\/pregnancy-concerns\/fatigue-during-pregnancy\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P6 Pressure Point (and other pressure points):<br><a href=\"https:\/\/www.mskcc.org\/cancer-care\/patient-education\/acupressure-nausea-and-vomiting\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.mskcc.org\/cancer-care\/patient-education\/acupressure-nausea-and-vomiting<\/a><br><a href=\"https:\/\/www.youtube.com\/watch?v=dHDFqaov73c\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=dHDFqaov73c<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hemorrhoids:<br><a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/pregnancy-health-wellness\/hemorrhoids-during-pregnancy\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/americanpregnancy.org\/healthy-pregnancy\/pregnancy-health-wellness\/hemorrhoids-during-pregnancy\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pregnancy\/Travel nausea relief bands:&nbsp;<a href=\"https:\/\/amzn.to\/3qWcfk9\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/amzn.to\/3qWcfk9<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alignment in Pregnancy: (check with your medical provider before starting any new exercises)<br><a href=\"https:\/\/youtu.be\/kg4muXeTnjA\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/youtu.be\/kg4muXeTnjA<\/a><br><a href=\"https:\/\/youtu.be\/7BPap1TjxIs\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/youtu.be\/7BPap1TjxIs<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bodyreadymethod.com?osm=445\">https:\/\/bodyreadymethod.com?osm=445<\/a> &#8211; a series of great videos for exercise during all stages of pregnancy! (message me for a discount coupon!)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Teas: (check with your medical provider before trying a new type of herb tea)<br>Peppermint Tea:&nbsp;<a href=\"https:\/\/amzn.to\/3UoIyFO\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/amzn.to\/3UoIyFO<\/a><br>Chamomile Tea:&nbsp;<a href=\"https:\/\/amzn.to\/3LtcrRc\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/amzn.to\/3LtcrRc<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ginger Nausea bites:&nbsp;<a href=\"https:\/\/amzn.to\/3DC5Odp\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/amzn.to\/3DC5Odp<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hemorrhoid relief:<br>Sitz bath:&nbsp;<a href=\"https:\/\/amzn.to\/3S1xX1X\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/amzn.to\/3S1xX1X<\/a><br>Spray:&nbsp;<a href=\"https:\/\/amzn.to\/3qQGZD9\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/amzn.to\/3qQGZD9<\/a><br>H-Salve:&nbsp;<a href=\"https:\/\/amzn.to\/3BAiizT\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/amzn.to\/3BAiizT<\/a>&nbsp;(a little goes a long way!)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Headache:<br>Ice cap:&nbsp;<a href=\"https:\/\/amzn.to\/3QTjUu9\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/amzn.to\/3QTjUu9<\/a><br>Peppermint Essential oil: contact me &#8211; I know reps for various companies<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Other helps:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nutritonists: Put in your zip to get a list near you:&nbsp;<a href=\"https:\/\/www.eatright.org\/find-a-nutrition-expert\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.eatright.org\/find-a-nutrition-expert<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naturopaths:&nbsp;<a href=\"https:\/\/www.findatopdoc.com\/doctor-by-city-index\/specialty\/naturopathic-physician\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.findatopdoc.com\/doctor-by-city-index\/specialty\/naturopathic-physician<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Impact-Site-Verification: 615f08c1-4f72-4416-b77c-22b7aec99c5f *** NOTE: for some reason the embedded YouTube videos are not working in this presentation. Links to those video are right here: P6 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1261],"tags":[1278,1281,1280],"class_list":["post-6079","post","type-post","status-publish","format-standard","hentry","category-doula-life","tag-common-pregnancy-discomforts","tag-fatigue-in-pregnany","tag-p6-pressure-point"],"_links":{"self":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/6079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6079"}],"version-history":[{"count":5,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/6079\/revisions"}],"predecessor-version":[{"id":6108,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/6079\/revisions\/6108"}],"wp:attachment":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}