{"id":636,"date":"2009-11-03T16:10:00","date_gmt":"2009-11-03T21:10:00","guid":{"rendered":"http:\/\/parentingzoo.com\/members\/?p=636"},"modified":"2009-11-03T16:10:00","modified_gmt":"2009-11-03T21:10:00","slug":"vegetarian-gravy","status":"publish","type":"post","link":"https:\/\/parentingzoo.com\/members\/?p=636","title":{"rendered":"Vegetarian Gravy"},"content":{"rendered":"<p>(Makes about 3 cups)<\/p>\n<p>Ingredients:<br \/>\n2 tbsp butter or oil<br \/>\n3 tbsp flour (whole wheat or white)<br \/>\n2 cups milk, vegetable stock or water<br \/>\n1 cup ground toasted nuts (any kind)<br \/>\nSalt and pepper to taste<\/p>\n<p>Instructions:<br \/>\nHeat the oil or melt the butter in a saucepan. Whisk in the flour and stir constantly for about one minute. Remove the saucepan from the stove and allow to cool for about 2 to 3 minutes. Return to heat and whisk in the milk and the ground nuts. Simmer and stir for about 3 \u2013 5 minutes until mixture thickens. <\/p>\n<p>Add salt and pepper to taste and serve hot with your favorite veggie roast. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Makes about 3 cups) Ingredients: 2 tbsp butter or oil 3 tbsp flour (whole wheat or white) 2 cups milk, vegetable stock or water 1 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[24],"tags":[],"class_list":["post-636","post","type-post","status-publish","format-standard","hentry","category-what-to-eat"],"_links":{"self":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=636"}],"version-history":[{"count":0,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/636\/revisions"}],"wp:attachment":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}