{"id":637,"date":"2009-11-06T16:10:00","date_gmt":"2009-11-06T21:10:00","guid":{"rendered":"http:\/\/parentingzoo.com\/members\/?p=637"},"modified":"2009-10-02T17:56:47","modified_gmt":"2009-10-02T22:56:47","slug":"zucchini-and-black-bean-tortillas","status":"publish","type":"post","link":"https:\/\/parentingzoo.com\/members\/?p=637","title":{"rendered":"Zucchini and Black Bean Tortillas"},"content":{"rendered":"<div class=\"zemanta-img\" style=\"margin: 1em; display: block;\">\n<div>\n<dl style=\"width: 310px;\" class=\"wp-caption alignright\">\n<dt class=\"wp-caption-dt\"><a href=\"http:\/\/commons.wikipedia.org\/wiki\/Image:FlourTortillas.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/6\/63\/FlourTortillas.jpg\/300px-FlourTortillas.jpg\" alt=\"two flour tortillas\" title=\"two flour tortillas\" width=\"300\" height=\"235\"><\/a><\/dt>\n<dd class=\"wp-caption-dd zemanta-img-attribution\" style=\"font-size: 0.8em;\">Image via <a href=\"http:\/\/commons.wikipedia.org\/wiki\/Image:FlourTortillas.jpg\">Wikipedia<\/a><\/dd>\n<\/dl>\n<\/div>\n<\/div>\n<p>A super kid friendly meal &#8211; love it!<\/p>\n<p>(Serves 4)<\/p>\n<p>Ingredients:<br \/>\n2 lbs zucchini, grated<br \/>\n30 oz canned black beans, drained<br \/>\n12 oz Monterey Jack, grated (or other cheese if preferred)<br \/>\n1 tsp salt<br \/>\n2 green onions, chopped<br \/>\n1 jalapeno, minced<br \/>\n8 eight-inch flour tortillas<br \/>\nOlive oil<\/p>\n<p>Instructions:<br \/>\nPlace grated zucchini with the salt into a colander and squeeze out the excess water. <\/p>\n<p>In a bowl, combine zucchini with beans, cheese, green onions and jalapeno. <\/p>\n<p>Brush olive oil on one side of each tortilla. Place one tortilla oil side down into a frying pan, top with some of the zucchini-bean mixture and place another tortilla oil-side up on top of the mixture.<\/p>\n<p>Fry over medium heat for about 3 minutes on each side, until the tortillas turn golden brown. Repeat with the other tortillas and serve right away. <\/p>\n<h6 class=\"zemanta-related-title\" style=\"font-size: 1em;\">Related articles by Zemanta<\/h6>\n<ul class=\"zemanta-article-ul\">\n<li class=\"zemanta-article-ul-li\"><a href=\"http:\/\/momcooks.net\/2009\/09\/24\/cheesy-enchiladas\/\">Cheesy Enchiladas<\/a> (momcooks.net)<\/li>\n<li class=\"zemanta-article-ul-li\"><a href=\"http:\/\/www.thekitchn.com\/thekitchn\/recipe-review\/recipe-review-quesadilla-pie-from-simply-recipes-088320\">Recipe Review: Quesadilla Pie from Simply Recipes<\/a> (thekitchn.com)<\/li>\n<li class=\"zemanta-article-ul-li\"><a href=\"http:\/\/r.zemanta.com\/?u=http%3A\/\/www.telegraph.co.uk\/foodanddrink\/recipes\/6206893\/Seasonal-recipe-Warm-white-bean-salad-with-wilted-onions.html&amp;a=7765570&amp;rid=27e057db-f695-4068-be69-518f401a2cb4&amp;e=50ae9c9a11b18561e2928e1f3e5129a6\">Seasonal recipe: Warm whitebean salad with wilted onions<\/a> (telegraph.co.uk)<\/li>\n<\/ul>\n<div style=\"margin-top: 10px; height: 15px;\" class=\"zemanta-pixie\"><a class=\"zemanta-pixie-a\" href=\"http:\/\/reblog.zemanta.com\/zemified\/27e057db-f695-4068-be69-518f401a2cb4\/\" title=\"Reblog this post [with Zemanta]\"><img decoding=\"async\" style=\"border: medium none ; float: right;\" class=\"zemanta-pixie-img\" src=\"http:\/\/img.zemanta.com\/reblog_c.png?x-id=27e057db-f695-4068-be69-518f401a2cb4\" alt=\"Reblog this post [with Zemanta]\"><\/a><span class=\"zem-script more-related pretty-attribution\"><script type=\"text\/javascript\" src=\"http:\/\/static.zemanta.com\/readside\/loader.js\" defer=\"defer\"><\/script><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Image via Wikipedia A super kid friendly meal &#8211; love it! (Serves 4) Ingredients: 2 lbs zucchini, grated 30 oz canned black beans, drained 12 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[24],"tags":[196,342,150,118,343,191,341,195],"class_list":["post-637","post","type-post","status-publish","format-standard","hentry","category-what-to-eat","tag-cheese","tag-common-bean","tag-cook","tag-home","tag-monterey-jack-cheese","tag-olive-oil","tag-tortilla","tag-zucchini"],"_links":{"self":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=637"}],"version-history":[{"count":2,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/637\/revisions"}],"predecessor-version":[{"id":639,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=\/wp\/v2\/posts\/637\/revisions\/639"}],"wp:attachment":[{"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parentingzoo.com\/members\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}