Image via Wikipedia Gardening is a fantastic activity in many ways. It’s a great form of exercise, stress reliever, creative outlet, and just plain old […]
Why Laughter Is Good for the Soul
Image by Getty Images via Daylife It’s been said that laughter is medicine for the soul. Researchers have now proven that this is not just […]
Swim Your Way to Health
Image by Getty Images via Daylife Swimming is a fantastic exercise. It helps build stamina, keeps your joints and muscles supple, develops strength and releases […]
Slow Food versus Fast Food
Image by Two Roads via Flickr Have you heard about the slow food movement? A lot of people have had enough of junk food and […]
Using Sign Language with delayed little ones
Image via Wikipedia I’m a big fan of Baby Sign language. I’ve seen the successes that it’s brought for some of my young mom friends […]
How to Treat Problem Skin during Winter
Image by joshbousel via Flickr It’s amazing how many people complain about the condition of their skin during the colder months of the year. My […]
The Symptoms of Seasonal Affective Disorder Explained
Image via Wikipedia It’s not unusual for people to feel a little down at one point or another, but some are consistently depressed when the […]
How to Increase My Child’s Iron Intake
Image via Wikipedia Anemia is a condition where there is a lack of iron in the blood stream, resulting in low red blood cell count. […]
Why Good Manners in Children Are Important
Image via Wikipedia You’ve probably seen it happen from time to time. You’ll be in the grocery store, a child will be yelling and running […]
Food Dos and Don’ts to Beat Winter Blues
Image via Wikipedia People with Seasonal Affective Disorder (SAD) tend to put on weight because they tend to sleep more, are less active, and eat […]