I love it when I get fun things to pass on to you! This one looks great! Throughout 2013, My Gym locations across North America […]
Activities to Prevent Type 2 Diabetes in Kids through the Holidays
Diabetes prevention needs to start early. I myself never paid much attention to diabetes – I have always been fairly active and healthy with my […]
Why Gardening Is Good for Your Health and Life
Image via Wikipedia Gardening is a fantastic activity in many ways. It’s a great form of exercise, stress reliever, creative outlet, and just plain old […]
Swim Your Way to Health
Image by Getty Images via Daylife Swimming is a fantastic exercise. It helps build stamina, keeps your joints and muscles supple, develops strength and releases […]
Five Relaxation Ideas for Busy Parents
Parents can be busy, especially if they have more than one child. One child may play a sport, another may play in the band, and […]
Five Ways to Be a Fitness Role Model to Your Children
Image by hoyasmeg via Flickr Childhood obesity is a concern of medical experts these days. It seems children spend so much time in front of […]
Wii Fit
Where to buy: www.amazon.com The Wii Fit is a product designed to get you fit in the comfort of your home. You can choose from […]