I heard about Einkorn flour sometime last year and was intrigued. basket nike Several of my friends, online and offline, have some form of gluten intolerance – ranging from a little digestive irritation when they eat wheat all the way to full blown celiac disease where even walking down the bread aisle at a store sends them into a tizzy. nike femme So when I heard there was a more natural wheat that even some gluten free folks could tolerate, I was interested. nike air max flyknit I started making the “artisan bread in five minutes a day” bread last year too and was feeling a little iffy about using all that all purpose flour every day. Einkorn seemed to be the answer here too, but it really seemed like it was somewhat difficult to work with and I’m still in process trying to perfect using this fabulous wheat. Here’s some more info on it:
Discover the ancient grain with tremendous flavor that is a true gift for many who suffer from gluten sensitivity. The only wheat in existence that has never been hybridized or modified, einkorn grew thousands of years ago in the Fertile Crescent. nike x fragment Carla Bartolucci came across it when searching for an alternative grain for her daughter Giulia, who was diagnosed with gluten sensitivity in 2008. acheter chaussures nike Einkorn has remained unaltered for thousands of years, which allows many, including Giulia—who suffered from mood swings, asthma, and digestive problems—to eat wheat without symptoms. Amazed by her daughter’s health transformation, Carla became a champion of this little-known, nutrient-packed grain.
Carla Bartolucci is the author of this book:
I was thrilled to get a copy this week. While I’ve not had the chance to make too many recipes from the book yet, I can tell you that it’s a great resource for a great grain and I’ll be experimenting over the next few weeks to see just how versatile it is.
Einkorn shares 100 delicious recipes for working with the grain and its flour in a wide variety of flavorful dishes, such as Yogurt Blueberry Muffins, Spinach Lasagna Bolognese, Neapolitan Pizza Margherita, and Soft & Chewy Ginger Cookies—as well as sourdough and yeasted breads like Classic French Boule and buttery Sweet Potato Rolls. Fjallraven Kanken Sale UK This book also explores einkorn’s history, unique genetics, and superior nutrient content, while sharing Carla’s tips for using it to its full baking and cooking potential. With eighty-five beautiful color photographs, Einkorn will introduce home cooks to a delicious ancient grain that can transform the way they eat for the better by adding more nutrition and flavor to the foods they love.
Sweet Potato Rolls? Spinach Lasagna Bolognese? Yogurt Blueberry Muffins? I think I’ll put those on the top of my list! 🙂 What I’ve discovered is that Einkorn soaks up liquid more than your usual flours so you have to be cautious with your measurements. nike air max 2015 And with most “new” things, it’s good to expect a few failed experiments as you begin using it.