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Vitamin D and You: Are You Deficient?
It is a question that no one is asking. Especially in these days of the Coronavirus, there’s more and more evidence that those deficient in […]
Got Plantar Fasciitis? Here are some quick tips for relief
You just know something just isn’t right when you wake up every morning dreading those first steps getting out of your bed. nike air max […]
What Happens To The Body When It Doesn’t Get Enough Movement
Many things happen to the body when it doesn’t move enough. nike air max bw Unfortunately, it goes way beyond gaining weight. Continue reading to […]
Balancing the Needs of the Family When One Member Has ADHD
When a member of your family, especially a child, is diagnosed with ADHD (Attention Deficit Hyperactivity Disorder), it is difficult at best to cope and […]
Health Benefits of Ice Skating for the Whole Family
Families that play together stay together, or at least that’s how the saying goes. If you take some time to have fun together it can […]
Winter Weight Gain – How to Avoid It
It is something many people contend with each year; once the winter months arrive, so do the extra pounds. It’s frustrating, but how do you […]
How to Avoid Ice Skating Injuries
Many people are turning to ice skating as a means of getting the exercise they need. However, if they don’t go ice skating very often […]
Eight Things Your Fingernails Are Trying to Tell You
Did you know that you can tell a lot about your health from the appearance of your fingernails? It doesn’t take the place of a […]
Are You a “Sharent”?
Well, I’m coming out of the closet. I really dislike what technology is doing to families. nike air max 2015 There. I said it. I […]