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Category: Recipes

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Chick Pea Salad

Recipes Guest-Author

Ingredients: 2 ½ cups of cooked chickpeas 4 green onions, sliced 1 large carrot, grated ¾ cup fresh parsley, chopped 1 tbsp natural yogurt 2 […]

April 14, 2010April 5, 20101 Comment on Chick Pea Salad

Lemon & Yogurt Bread

Recipes Guest-Author

(2 Loaves) Ingredients: 3 cups all-purpose flour 1 tsp salt 1 tsp baking soda ½ tsp baking powder 1 cup poppy seeds 3 eggs (preferably […]

April 13, 2010Leave a Comment on Lemon & Yogurt Bread

Homemade Mint Sauce

Recipes Guest-Author

Ingredients: 1/2 cup fresh mint leaves, washed and finely chopped (preferably in blender) 1 cup malt vinegar 2 tbsp brown sugar Instructions: In a small […]

April 10, 2010Leave a Comment on Homemade Mint Sauce

Mexican Breakfast Tortillas

Recipes Guest-Author

Serves 4 Ingredients: 4 flour tortillas 8 – 10 eggs ½ cup salsa (medium hot or hot) 1/3 cup milk 2 green onions, sliced 4 […]

April 9, 2010April 5, 2010Leave a Comment on Mexican Breakfast Tortillas

Calorie-Friendly Salad Dressing

Recipes Guest-Author

Ingredients: ½ cup cottage cheese ½ cup natural yogurt 1 tbsp mayonnaise 1 tsp freshly pressed lemon juice 1 tsp extra virgin olive oil Fresh […]

April 7, 2010April 5, 2010Leave a Comment on Calorie-Friendly Salad Dressing

Garlicky Rice Pilaf with Mushrooms and Almonds

Recipes Guest-Author

Ingredients: ½ cup wild rice, uncooked ¾ cups brown rice, uncooked 2 ¾ cups vegetable broth 1 onion, diced 4 cloves garlic, minced 2 tbsp […]

April 7, 2010Leave a Comment on Garlicky Rice Pilaf with Mushrooms and Almonds

Superquick Coconut and Pineapple Milk

Recipes Guest-Author

Serves 2 Ingredients: 10 ice cubes 1/3 cup coconut milk (preferably light) 1 cup low-fat milk 1 ½ cups pineapple chunks Instructions: Blend all ingredients […]

April 6, 2010Leave a Comment on Superquick Coconut and Pineapple Milk

Herby Crust Salmon

Recipes Guest-Author

Serves 4 Ingredients 4 salmon fillets 1/4 cup breadcrumbs (more if needed) Zest of 1 lemon 2 green onions, chopped 2 tbsp fresh parsley, chopped […]

April 6, 2010Leave a Comment on Herby Crust Salmon

French-Cut Green Bean Casserole

Recipes Guest-Author

Ingredients: 2 (12oz) packages of frozen French cut green beans 8 oz mushrooms, quartered 1 small onion, thinly sliced 1 tbsp fresh parsley, chopped 2 […]

April 4, 2010Leave a Comment on French-Cut Green Bean Casserole

Family-Style Pork Chops

Recipes Guest-Author

Serves 4 Ingredients: 4 center-cut pork chops 1 onion, minced 2 tbsp flour 2 tbsp oil Salt and pepper ¾ cup celery, chopped 2 cloves […]

April 1, 2010Leave a Comment on Family-Style Pork Chops

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