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Facts Women Need to Know about Adult ADHD
For the most part, if you say ADHD, or Attention Deficit Hyperactivity Disorder, you bring up the connotation of a young child (mostly a boy) […]
Einkorn – the cookbook to make it easy!
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Are You a ‘Non-Responder’ When It Comes to Exercise?
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What Happens To The Body When It Doesn’t Get Enough Movement
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Face Creams That Harm
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Tips for Extending the Life of Your Outdoor Wooden Deck
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ADHD – How It Affects Social Skills
Social skills, under the best of circumstances, can be difficult to master. Meeting new people, learning where you fit in, holding on to core values […]
Express Yourself: Take an Art Class
Art is an excellent way to express yourself, even if you don’t consider yourself an “artist.” Expressing yourself through art can be a very therapeutic, […]
Activities of Daily Life That Can Help the Elder Person Restore Balance
Staying active is so important for all of us but especially for the elderly. Daily activities help keep those in their senior years out of […]